Our semi-private program with up to 4 members and one coach each session, is the program you need if your goals are more specific and you want an individualized program. Our ELITE program runs 1-3X per week and includes all of the benefits of TEAM. ELITE is the program to fast track your personal goals with a customized program and individualized coaching, whether your goal is fat-loss, move pain-free or perform at a higher level.
Training at ELEVATE is not easy. Getting there is. ELEVATE Strength & Performance is conveniently located and easily accessible in the heart of Worcester. Our gym is only a couple of minutes off of routes 9, 20, 122, 146, 190, 290, and I-90.