Strength & Conditioning Gym in Worcester


ELEVATE will help you build a stronger body and greater confidence so you can feel and perform your best every day.
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10-Days For $10


Life is better when you move well and feel strong.


Achieve your greatest goals using the fundamentals of strength & endurance training.


Strength has a greater purpose.

Useful Strength


Our semi-private training program, with up to four members and one coach each session, is the environment you need if your goals are more specific, you want an individualized program, and thrive in a high-energy environment with others. ㅤ ELITE membership options include 1, 2, or 3 ELITE sessions per week with unlimited access to all of ELEVATE's other training programs.
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Main Programs


TEAM delivers it all - strength, endurance, fat loss, performance, confidence, and results! TEAM training sessions are 10 members with one coach, with programs updated monthly allowing you to track your progress in and out of the gym. TEAM focuses on mobility, strength, and endurance. Our TEAM membership includes TEAM, MetCon, and Worcester Kettlebell Club (WKC) programs based on your skills, goals, and exercise preferences.
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Main Programs

Main Programs

Getting started is easy


Schedule Your Strategy Session & Get 10 Days For $10

We want to discuss your health and exercise history, fitness goals, establish your starting point, and make the most of your 10-day experience!

Choose the program & schedule that fits your life and your goals

We will guide you every step of the way. You will be supported by our coaches and community.

Build useful strength for an extraordinary life

We're here to help you build sustainable, healthy habits that result in feeling stronger with everything you do in life.

Trusted and loved by hundreds of Worcester Area Residents

Everything you need to crush your fitness goals

Strength, Conditioning & Specialty Classes

Easy Scheduling

Class Reservations

4-10 Members Per Session

Individualized Programming

Coaching, not cheerleading.

ELEVATE Strength & Performance

Why ELEVATE Strength & Performance?

When a person can’t do the things they enjoy the most because their mind and body don’t allow it, they’re missing out on experiences and their greatest potential.

When a person has strength, confidence, and courage to do hard things in life, they will be more useful and create more meaningful experiences.

Coaches and members are both present to put in hard work. Coaches come in prepared to deliver an experience that is the highlight of each person’s day. Members come in prepared to make progress and adjust their intensity based on our four pillars of nutrition, activity, recovery, and stress management.

We actively coach for your best effort at each training session, create energy and action in the gym that reinforces why you come to us, and celebrate when you achieve your goals.

Conveniently located on Shrewsbury Street, in the heart of Worcester, off 290 and Route 9.

Training at ELEVATE is not easy. Getting there is. ELEVATE Strength & Performance is conveniently located and easily accessible in the heart of Worcester. Our gym is only a couple of minutes off of routes 9, 20, 122, 146, 190, 290, and I-90.

86 Shrewsbury St, Worcester, MA 01604
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Questions? We (probably) have the answers!

Do you provide free refreshments there?
Do I have to be fit to join?
What payment methods do you accept?
What kind of movements/exercises can I expect?
Do I have to stop eating my favorite foods?

Still curious? Talk to us!

Will you say "One day?" or "Day one!" Experience ELEVATE with no risk.

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